We're often asked if group counselling is a substitute for one to one counselling or therapy
The short answer is No...
In all forms of one to one counselling or therapy the therapist focusses exclusively on you issues in order to effect change for the better
In group counselling each member relates to each other member of the group (indeed the great Carl Rogers often said he tended toward relating to the group as a whole rather than individual members)
Members of a group:
Group counselling can be an excellent complement to one to one therapy. MAny clients find that after a series of one to one sessions they like the companionship and support of a group